TAC WELLNESS SERIES: Stress Management and Laughter Exercises

 

Laugh your way towards a stress-free life with Laughter Coach, MS. SUCHI. She will be sharing with us her tips on how to identify stress, and to better manage them. Plus some handy laughing exercises to keep our stress at bay.  



 

 

 

Friday, June 11
2:30 p.m. – 3:30 p.m.
Virtual Session via Zoom

Complimentary. For Members only  

 

Register Here

*Sign-up by June 9

 

 

 

About MS. SUCHI

 

The author of Code to Happiness, MS. SUCHI is also a life coach at Yashika Engineering and Laughter Coach. A mental health advocate, her vision is to travel globally as the Laughter Coach to guide folks to learn how to reprogram their brain for better mental health, success and happiness. As a motivational speaker, she has delivered talks that crate awareness in stress management, emotional mastery, confidence building and empowerment.  

 

For more information, please email concierge@amclub.org.sg

 

 

Other events under the TAC Wellness Series:

• Virtual Cook-A-Long with Green Kitchen

• Transform Your Mind, Transform Your Life

• Less Mess, Less Stress

....stay tuned for more Wellness events coming your way.

 

Event Properties:

Event date: Fri-June-11-2021 2:30 pm
Event End Date: Fri-June-11-2021 3:30 pm
Capacity Unlimited