Kick start the new year with a fitness routine. Sign up at the Sports Counter for the Healthy New Year 2021 Challenge, which runs from January 18 to 31. Earn and accumulate stamps on your Healthy New Year 2021 Fitness Card when you work out at the Gym, swim laps at the pool, join a group fitness or play squash. Submit your completed cards to the Sports Counter on February 1. The top 10 Members with the highest points will walk away with Club F&B vouchers.
Challenge
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Distance
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Points Awarded
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Gym – work out on treadmill, Cycling (recumbent bike, upright bike, stationary bike) and Elliptical/ Cross Trainer
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3 kilometres
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1 stamp
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5 kilometres
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2 stamps
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More than 5 kilometres
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3 stamps
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Swimming laps
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3 kilometres
|
1 stamp
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5 kilometres
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2 stamps
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More than 5 kilometres
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3 stamps
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Group Fitness Class
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1 Session
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1 Stamp
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Squash
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Social play/Coaching
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1 Stamp
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