Pilates Instructor

Charmaine was first recommended by a physiotherapist ten years ago to Pilates as a form of rehabilitation. Not only did the pain gradually went away, her body felt lighter, and her energy levels improved. Before that, Charmaine tried several forms of therapy, but nothing else struck a chord like Pilates.
Passionate about the transformative impact of Pilates, Charmaine decided to pursue Pilates to share with others on its benefits as a lifestyle. She firmly believes that each body is uniquely different, and her goal is to inspire and empower clients to be the best version of themselves.