6739-4312 (Sports Counter) / 6739-4465 (Pilates Studio)
The American Club is Singapore’s favourite Social and Sports Club, a unique private community where Members ofmore than 60 nationalities with diverse and dynamic cultureand their families enjoy superb facilities, outstanding dining expereience and a high level of service.
American Club American Club Singapore Singapore Club Family Club Sport Club Sports Club The American Club Singapore
Sep 28, 2023
Pilates help develop better postural alignment, build ﬂexibility, muscle strength and endurance. It is ideal for general health, plus sport speciﬁc training including tennis, golf and squash.
Our Pilates program adopts the Pilates Academy International (PAI) method, a contemporary approach to Pilates. PAI integrates modern principles of exercise science, anatomy, and biomechanics, making it one of the safest and most efficient workouts available. Classes are kept small for more personal attention from the instructor, so you can be guided and get the most out of your session.
Our classes aim to enhance strength, flexibility, and posture, all while promoting a balanced, healthier lifestyle without building unnecessary bulk or placing undue stress on joints. We’re equipped with a range of apparatus, including the Reformer, Cadillac, and Chair, along with various props, enabling us to cater to different strength levels, body types, and fitness objectives.
Group and private sessions are available.
Monday to Friday
7:00 a.m. to 6:30 p.m.
7:00 a.m. to 4:30 p.m.
Sunday & Public Holiday
Mat and Reformer Fusion brings together the beneﬁts of the Mat and Reformer repertoire, and provides a wide spectrum of exercises that will target not just your core, but also tone the arms, thighs and legs. Prepare to be challenged in your coordination, body awareness and strength.