Pilates

Pilates help develop better postural alignment, build ﬂexibility, muscle strength and endurance. It is ideal for general health, plus sport speciﬁc training including tennis, golf and squash.

The Pilates studio is fully equipped with STOTT Pilates equipment. We oﬀer reformer based group and private instruction from our certiﬁed instructors.

For beginners, it is recommended to attend a private session to learn about the fundamental movements before participating in any group sessions.

Group and private sessions are available.

Monday to Friday

7:00 a.m. to 6:30 p.m.

Saturday

7:00 a.m. to 4:30 p.m.

Sunday & Public Holiday

By appointment

Phone

6739-4312 (Sports Counter) / 6739-4465 (Pilates Studio)

E-mail

sportscounter@amclub.org.sg

Beginners

Suitable for those who have basic knowledge of how to use a reformer and do not have health issues such as back pain.

Intermediate

Suitable for those who already know the basic exercises and have good core strength.

Advanced

As recommended by your instructor only.

Multi-level

Suitable from beginner to advanced practitioners.

Pilates Group Class Schedule

Private
Single session: $120
Package of 10 + 1 complimentary session: $1,200
Duet single session: $160
Trio session: $80

Reformer Group Lesson:
Single session: $50
Package of 10: $450

Mat and Reformer Fusion

Mat and Reformer Fusion brings together the beneﬁts of the Mat and Reformer repertoire, and provides a wide spectrum of exercises that will target not just your core, but also tone the arms, thighs and legs. Prepare to be challenged in your coordination, body awareness and strength.

Meet the Pilates Coaches

Annie Agoncillo

Alvan Chan

Jing Jing Cheong

Clarissa Ng

Kimberly Lim

Charmaine Ang

Pilates

Mat and Reformer Fusion

Meet the Pilates Coaches

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