Group Fitness




Exercising in a group adds an extra dimension to your workout. Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded Members. It’s about going through an experience together, and then being able to share it afterwards! With low to high intensity classes available, there’s something for everyone.


Our Group Fitness classes are categorized into:

1.     Mind & Body

2.     Strength & Muscle Conditioning

3.     Aerobics / Cardiovascular Conditioning

4.     Aquatics 

5.     Others


View our Group Fitness class descriptions.

View our Group Fitness classes etiquette. 


Virtual Group Fitness Class Schedule

Virtual Group Fitness Schedule for May 2022 - View Here


Onsite Group Fitness Class Schedule

Onsite Group Fitness Schedule for May 2022 - View Here


To register or for more information, please email