The American Club is Singapore’s favourite Social and Sports Club, a unique private community where Members ofmore than 60 nationalities with diverse and dynamic cultureand their families enjoy superb facilities, outstanding dining expereience and a high level of service.

American Club American Club Singapore Singapore Club Family Club Sport Club Sports Club The American Club Singapore

Jul 13, 2024

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Tabata Resistance Workout

Tabata training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will burn the calories and provide noticeable results in a short amount of time.

Whether your goal is toning your muscles, weight loss, or both, this class will provide what you are looking for.


Every Wednesday (starting July 5, 2023)
10:20 a.m. – 11:20 a.m.
Members: $21 per session or purchase a 10-session Group Fitness package for $156
Guests: $35 per session


Register via the TAC Book app:
- Log into the TAC Book app
- Click on Sessions
- Gym
- Group Fitness
- Date (e.g. July 5, 2023)

Booking of Group Fitness classes open on the TAC Book app one week in advance at 7:00 a.m. on a first-come, first-served basis.


For more information, please contact the Sports Counter at 6739-4312 or

Event Date

July 5, 2023

Event Location

Gym Studio
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