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Spin Cycle Class
Thursdays, 11:30 a.m. – 12:30 p.m.
Gym Studio

Join us for an indoor cycling workout that combines low impact with high intensity. This activity targets key muscle groups such as quads, calves, glutes, and core. Our class is tailored to accommodate various fitness levels and abilities, ensuring a suitable experience for both beginners and advanced participants.

Benefits:
• Burn calories
• Build lean muscle definition
• Increase energy levels
• Improve cardio for health heart
• Strengthen your core

Member: $22 per class or purchase a 10-session Group Fitness package at $166
Guest: $35 per class

Register via the TAC Book app:
Log into your TAC Book app > Click on Sessions > Gym > Group Fitness > Date

Registration opens one week in advance at 7:00 a.m. on a first-come, first-served basis.

 

For more information, contact the Sports Counter at 6739-4312 or sportscounter@amclub.org.sg