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Originating from China, Wushu is known to offer holistic health benefits for one's body, spirit and mind. When practiced using the proper techniques, this martial art form can help one feel more energized, fitter and healthier.

During the class, participants will learn basic Wushu techniques such as the Horse Stance, Left and Right Forward Stance, Cat Stance and Crossed-leg Stance. After mastering these techniques, participants will then be taught the application of the various stances.

Every Monday
(starting from February 6, 2023)
2:00 p.m. – 3:00 p.m.
Gym Studio

Member: $110/four sessions
Guest: $120/four sessions

Coach James has been practicing Martial Arts since 1967 at the age of 12 years old. Over the decades, he has mastered a multitude of boxing and weapon techniques that can be used for self-defence and to keep fit.

Register via the TAC Book app:
Log into the TAC Book app > Click on Sessions > Gym > Recreation > February 6, 2023

Terms and Conditions:
• Min. 6 pax to start; max. 15 pax
• Registration is on a first-come, first-served basis

For more information, please drop by the Sports Counter, call 6739-4312, or email syameelj@amclub.org.sg / sportscounter@amclub.org.sg