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Jun 22, 2024

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Dive Right In: The Most Important Swimming Accessories Every Beginner Needs

The first thing every beginner swimmer should consider is to equip yourself with the right accessories. In this article, we will introduce the must-have gear that will enhance your swimming experience. Get ready to gear up and make a splash in the water.

The Essential Swimming Accessories

Mackenzie Kaufenberg from The American Club Senior Swim Squad
  • Swimming goggles: These are the absolute must have swimming items for beginners. They provide clear vision underwater and protect your eyes from chlorine or saltwater irritation. When choosing swimming goggles, make sure to pick a pair that fits snugly but comfortably. You should also consider different types of lenses and sizes for different face shapes.
  • Swimming cap: keep your hair out of your face and reduce drag in the water, allowing faster and more efficient swimming. The silicone cap also protects your hair from the damaging effects of chlorine or saltwater. To choose the right swim cap, consider its material and size. Check if the cap fits your head well by trying it on before making a purchase.
  • Training suit: This special suit is designed specifically for swimming, which allows you to be comfortable under water and enhance your performance. Look for suits made from chlorine-resistant materials for longer-lasting performance.
  • Ear plugs: These two ear pieces protect your ears from water and prevent infections by creating a seal to prevent water from entering the ear canal. The two common materials of the ear plugs are silicone and foam. Choose whichever fits your ear nicely and do not cause pain when using for a long time.

Good to have Swimming Accessories

Avery Bretting from The American Club Senior Swim Squad
  • Swim fins: These devices act like the two ‘fins’ that attach to the feet and allow you to improve your kicking technique. It is advised to use swim fins to increase lower body strength and develop overall swim stroke. Consider suitable materials and sizes that fit your preference.
  • Nose clip: If you are not used to water entering your nasal passages, a nose clip is just the thing you need . This tiny device allows you to focus on your breathing technique and maintain a consistent rhythm, particularly during freestyle or butterfly strokes. If your nose clip has a strap, put on your goggles and cap first.
  • Swim snorkel: This is a device that allows you to breathe underwater while swimming. Snorkels are often used by swimmers who want to swim long distances without having to come up for air as often. When looking for a swim snorkel, consider the sprout size and tube length that fit your requirements.
  • Paddles: While swim fins assist you to increase lower body strength, paddles are used to improve your arm strength. More specifically, they create more resistance with the wide surface area, making your strokes more challenging. Best swim paddles for beginners allows you to develop stronger arms and shoulder muscles.
  • Kickboard: This is a floatation device that swimmers hold onto while kicking their legs. Kickboards are especially helpful for beginners as they provide support and stability, enabling you to develop a strong and efficient kicking motion.
  • Pull buoy: A pull buoy keeps your legs in place and allows you to focus on the arm movement, specifically your pull and stroke technique. It helps to build upper body strength, improves your balance in the water, and enhances your overall swimming efficiency.

All of the accessories mentioned above can be found at Essentials. We prioritize quality, durability, and performance features. Dive into the water with confidence by investing in quality swim gear today. 

Frequently Asked Questions

Why is swimwear required in swimming?

Swimwear are essential swimming accessories for beginners and professional swimmers. They are designed to be lightweight, quick-drying, and resistant to chlorine or saltwater, which protects your skin when swimming regularly. They also help to increase speed in the water.

Can I swim in normal clothes?

Technically, yes, but it is not recommended. Wearing regular clothing prevents you from moving freely under water as it will become heavy and cumbersome when wet. It is best to wear appropriate swimwear designed for swimming for optimal performance.

How can beginner swimmers improve their swimming skills?

Taking swimming lessons from a qualified and experienced instructor is highly beneficial, as they can provide guidance and offer valuable feedback. Building endurance by gradually increasing the intensity of swim sessions can also help beginners improve their technique and strength.

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