Game On for Junior Members!

Fridays (starting November 21, 2025) | 5:00 p.m. – 6:00 p.m. | Open to kids aged 11 – 15 years old

Calling all Junior Members! Think you’ve got what it takes to be crowned the Club’s Junior Champion of the Week? Grab your friends friends and take on our exciting fitness circuit every Friday – the fastest finisher wins the title and a delicious Grillhouse pizza!

The prize? A delicious pizza from Grillhouse!

Week 1 – November 21, 2025

Activities:
1. Agility Ladder – Improves coordination and quick footwork
2. Plyo Box Jumps – Builds power and muscle endurance
3. Jump Rope – Boosts cardio endurance
4. Shuttle Run – Develops speed and agility
5. Bear Crawl – Strengthens core and muscular endurance
6. Broad Jump – Focuses on lower-body power
7. Sit-ups – Builds core strength

Member: $8 | Guest: $10

Register via the TAC Book app:
Log into your TAC Book app > Click on Sessions > Gym > November 21, 2025