Suspension Training 1-minute Challenge


Take part in our Suspension Training 1-minute challenge this month. Simply complete as many repetitions as possible for each exercise within 1 minute while assessed by a Club personal trainer. Scores will be updated on the leaderboard in the Gym.







November 5 - 30



Males: 16- to 35-year-olds

Males: 36- to 50-year-olds

Males: 51-year-olds and above


Females: 16- to 30-year-olds

Females: 31- to 50-year-olds

Females: 51-year-olds and above


Terms & Conditions:

• Register your participation at the Sports Counter. Registration is free!

• Slots available on weekdays from 7:00 a.m. – 6:00 p.m. and on Saturdays from 8:00 a.m. – 5:00 p.m. by appointment only

• Challenges must be assessed by our personal trainer/s

• Minimum age requirement of 16 years


For more information, please call 6739-4312 or drop by the Sports Counter.

Event Properties:

Event date: Fri-November-30-2018 12:00 am
Event End Date: Fri-November-30-2018 12:00 am
Capacity Unlimited
We are no longer accepting registration for this event