- Delayed Onset Muscle Soreness (DOMS) by Micheal
- Summer Fit Body Program by Yattz
- Respect the Basics by Emmanuel
- Myofascial Release combined with Deep Tissue Massage & Stretching by Desmond
- Don't Fall off the Fitness Wagon by Elaine
- Neck, Shoulder & Lower Back Tension by Bok
- Cardio & Fat Loss by Alex