The American Club is Singapore’s favourite Social and Sports Club, a unique private community where Members ofmore than 60 nationalities with diverse and dynamic cultureand their families enjoy superb facilities, outstanding dining expereience and a high level of service.

American Club American Club Singapore Singapore Club Family Club Sport Club Sports Club The American Club Singapore

Mar 2, 2024

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Pilates Instructor

Alvan Chan

Pilates Instructor

Alvan Chan is a qualified Ron Fletcher Pilates and Mat Pilates Academy International instructor, certified personal trainer and sport massage therapist with more than 10 years of experience. He is passionate about imparting Pilates technique to improve his students' posture, muscle tone and provide post- rehabilitation for injury.

Areas Of Expertise

  • Flexibility and Balance
  • Nutrition
  • Injury Rehabilitation
  • Sport-Specific Training
  • Weight Loss

Qualifications

  • Pilates Academy International Instructor Level 1 (Anatomy, Biomechanics and Postural Analysis, Mat, Reformer, Cadillac, Chair and Barrels)
  • Qualified Comprehensive Pilates Teacher (Ron Fletcher) (2009)
  • CSMC Exercise Rehabilitation Course – Changi Sports Medicine Centre (2004)
  • MFT Level 2 – Functional Training Institute (FTI) (2018)
  • Certified Personal Trainer – National Academy of Sports Medicine (2004)
  • Resisted Movement Training (RMT) (Premier Training Solutions, UK) – Course Instructor & Examiner
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