The Speaker Series – Metabolic Insights: Understanding Women’s Health & Wellness

Monday, November 18, 2024
7:00 p.m. – 9:00 p.m.

Complimentary event for Members.

Curious about weight loss, muscle development, or navigating perimenopause? This insightful talk will illuminate the often complex landscape of exercise, diet, lifestyle, and hormonal factors that impact long-term women's health.

Speaker’s Profile
With 18 years of professional research and clinical experience, Coach Amanda Lim employs an evidence-based approach to simplify the intricate messages surrounding metabolic health. She’ll provide you with practical, actionable steps to help you feel, look, and live better today, empowering you to thrive as you age.