Strengthen, Align, and Transform: Experience Iyengar Yoga with Suzan Andyanto

Wednesdays
11:30 a.m. – 12:30 p.m.

Iyengar Yoga, a traditional form of Hatha Yoga, focuses on precision, alignment, and using props for support. This class blends traditional mat-based postures with adaptive chair poses, making it accessible to all levels, including beginners and those with limited mobility.

Member: $22 per session
Guest: $35 per session

Instructor Profile
Suzan Andyanto is a senior Iyengar Yoga instructor with over 20 years of experience. A former dancer, she discovered the healing power of Iyengar Yoga after overcoming knee injuries, which fueled her passion for alignment-based practice. She specializes in yoga therapy, focusing on body awareness, pain management, and strength through mindful movement.

Register via the TAC Book App:
Log into the TAC Book app > Click on Sessions > Gyms > Sessions > Date

Terms and Conditions

• Bookings opens 7 days in advance at 7:00 a.m.
• Min. 3 pax for the class to start
• Classes with fewer than 3 sign-ups 24 hours before the scheduled time will be canceled
• The decision to cancel a class due to low sign-ups will be made by 8:00 p.m. the day before the scheduled class
• In the event of any canceled classes, Members will be notified via SMS
• Junior Members between 12 – 15 years old must attend the Teens Gym Proficiency Course before they are allowed to attend any class
• Members may utilize their Group Fitness package for this class
• Guests may sign up for the class only one day in advance. Members can assist their guests with bookings at the Sports Counter.
• A 24-hour cancellation policy applies
• A medical certificate is required to waive the class fee

For more information, contact the Sports Counter at 6739 4312 or sportscounter@amclub.org.sg