POUND Workout

POUND Workout
Every Thursday (starting August 3, 2023)
11:30 a.m. – 12:30 p.m.
Gym Studio

Release your inner rockstar with the all-new POUND workout classes. The workout combines cardio, Pilates, plyometrics and isometric movements with simulated drumming to loud and energizing music. The results are one-hour of sweat-dripping fun and a stronger body.

Attend a complimentary trial session on Thursday, July 27, 2023 by registering on the TAC Book app.

Price:
Members: $21 per class or purchase a 10-session Group Fitness package at $156
Guests: $35 per class

Register for classes via the TAC Book app:
- Log into the TAC Book app
- Click on Sessions
- Gym
- Recreation
- Date (e.g. August 3, 2023)

Terms and Conditions:
• Booking opens one week in advance at 7:00 a.m. on a first-come, first-served basis

For more information, please contact the Sports Counter at 6739-4312 or sportscounter@amclub.org.sg