Keep your fitness level in check with February's 1-minute challenge! Complete each challenge by performing as many repetitions as possible within the time limit. Participants with the most repetitions recorded for each challenge will walk away with attractive prizes.
Functional Fusion 1-minute Challenge | February 1 – 23
• Ball slam (weight to be decided by trainer)
• TRX knee tuck
• ViPR ice skater (weight to be decided by trainer)
• Swiss ball cross body mountain climber
• Inverted BOSU ball squat
Categories:
Males: 16 to 35 years
Males: 36 to 50 years
Males: 51 years and above
Females: 16 to 30 years
Females: 31 to 50 years
Females: 51 years and above
Terms & conditions:
• Register your participation at the Sports Counter. Registration is free!
• Slots available on weekdays from 7:00 a.m. – 6:00 p.m. and on Saturdays from 8:00 a.m. – 5:00 p.m.
• Challenges must be assessed by our personal trainer
• Minimum age requirement of 16 years
For more information, please call 6739-4312 or drop by the Sports Counter.
